If you’re dealing with depression, whether or not its related to your weight issues, working out and eating better are certainly ways to improve your mood. If you need an extra lift to get out of that rut, CBD is a known anti-depressant. While it relieves pain and inflammation, it can also relieve anxiety and help you see the brighter side of things.
Cannabis vs CBD legality. Generally speaking, countries or states where recreational cannabis use is legal or at least decriminalized also allow for CBD to be purchased without a prescription. The map below shows the current status of cannabis legality around the world. However, even some countries where cannabis is illegal might still allow CBD to be sold; for a detailed look at CBD legality, check out the table below.
There are some important points to keep in mind, though. The recent passing of the Agricultural Improvement Act of 2018 changed the classification of hemp from a Schedule I substance to an “agricultural commodity,” paving the way for hemp and hemp-derived substances to be bought and sold legally. It’s also worth pointing out that the DEA recently reclassified some CBD (with a THC content <.0%) from a Schedule I, illegal substance, to the less-restrictive Schedule 5 drugs, as long as an item has been approved by the U.S. Food and Drug Administration. Lastly, the Farm Bill lifted restrictions on sales and transportation, as well as possession of CBD derived from hemp as long as the hemp:
There are 33 states with laws specifically regulating Hemp to include: Alabama, California, Colorado, Connecticut, Delaware, Florida, Hawaii, Illinois, Indiana, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New York, North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, Tennessee, Utah, Vermont, Virginia, Washington, and West Virginia.
CBD oil has been scientifically proven to reduce stress. It combats stress both psychologically and physically. Psychologically, it levels out your brains cortisol levels. Cortisol is the stress hormone, and high levels are associated with chronic depression, anxiety, and low immune function. Whenever you get stressed out, your body produces excessive amounts of the chemical.
A signed self-certification statement, subject to the False Statements Act. Statements must be printed on the mailer’s own letterhead, must be signed by the mailer, and must include the text “I certify that all information furnished in this letter and supporting documents are accurate, truthful, and complete. I understand that anyone who furnishes false or misleading information or omits information relating to this certification may be subject to criminal and/or civil penalties, including fines or imprisonment.”
The FDA also issued a warning to these companies in 2015 for making false claims of effectiveness and medicinal benefits. “Your products are not generally recognized as safe and effective,” the letter read. “Additionally, your product is offered for conditions that are not amenable to self-diagnosis and treatment by individuals who are not medical practitioners.”
CBD – is the non-psychoactive component of the cannabis plant. It cannot get you high, and is legal in most states, over the counter supplement with reported health benefits. It’s frequently used in supplements and food. CBD oil is made by extracting CBD from a cannabis plant and diluting it with what’s known as a carrier oil. Popular carrier oils are hemp seed and coconut oils. Some people use CBD oil for:
More human studies are needed to fully understand the range of risks and side effects that CBD oil may cause. Studies of CBD oil aren’t common. This is partially because Schedule 1 substances like cannabis are highly regulated, causing some obstacles for researchers. With the legalization of marijuana products, more research is possible, and more answers will come.