“The DEA makes it clear they don’t have to explicitly list anything as a controlled substance as long as a substance is intended for human ingestion, not approved as a drug by the (US Food and Drug Administration), or is structurally or pharmacologically similar to another controlled substance,” he told Leafly. “This DEA rulemaking change doesn’t make it any more illegal” than it previously was. The new rule “was an administrative change,” Armentano added. “It has nothing to do with law enforcement.”
Terpenes are the naturally-occurring essential oils from plants, flowers, and vegetables. Terpenes are what give the plant its scent, flavor, and unique benefits. Some of the terpenes in cannabis are known for their useful therapeutic properties. For example, some terpenes are known for their anti-inflammatory, anti-anxiety, or relaxing properties to name a few.
There truly is no one-size-fits-all serving size, but for those just starting out, the best rule of thumb is to start low and slow. Start with just two to three milligrams and work your way up. This may take some trial and error, but you certainly don’t want to go too hard into the deep end. Thankfully, you cannot overdose on CBD, and even the highest concentrations of pure CBD oil report no significant side effects.