Serving size can vary based on the product you choose and the CBD concentrations in that product, as well as your own metabolism. Edibles generally have longer lasting effects, but they also take longer to process as they have to go through your entire digestive system, which also breaks down some of that CBD. Edibles such as gummies or capsules are a foolproof way to ensure accurate and consistent serving sizes. CBD that is smoked or vaped acts faster and has less breakdown while also lasting less time overall.
So. According to the Controlled Substance Act definition itself, certain parts of the cannabis plant are clearly illegal, while others fall into a grayer area. One of these – for the most part – is CBD extracted from the “legal” parts of the cannabis plant, and non-marijuana industrial hemp plants, which, as defined by Section 7606 of the Farm Bill are cannabis plants with less than 0.3 percent THC.