Los Angeles-based PureKana stresses that it extracts the CBD oil for its products from hemp plants that have been cultivated without the use of herbicides, pesticides or other agro-industrial chemicals that may impact upon crops. What’s more, the company states, no solvents go into the extraction process other than carbon dioxide. And to further put potential customers’ minds at rest, PureKana presents the results of third-party testing of its CBD oil tincture on its website – a welcome nod to transparency. That tincture can be found in the company’s own blend of CBD oil drops – the three varieties of which have elicited highly complimentary reviews from users – as well as its capsules and cooling topical ointment. Meanwhile, for anyone with a sweet tooth, PureKana’s CBD isolate-containing gummy bears may just do the trick.
This brings me to the main reason why I use CBD for weightlifting – inflammation. I take CBD oil in tincture form first thing in the morning; this allows the CBD to reduce my inflammation and stiff joints from the previous workout. I also apply topical CBD over my body after my post-workout shower, making sure to be generous over my lower back area.
Hemp oil has been shown to help some people with stress and anxiety. Anyone who is a bodybuilder or a person who likes to work out knows stress and anxiety can interfere with weight loss and muscle gain. Hemp oil has also shown to be a natural sleep aid for some people. Getting enough sleep is also important for anyone who is lifting weights or working out on a regular basis.
Few doctors will be able to willfully answer the question of ‘what’s the best CBD dose for anxiety.’ There is just too little clinical evidence available. That said, it is still imperative to consult with a physician (preferably a cannabis expert or ‘420 doctor’) when it comes to dosing CBD oil for anxiety. Since CBD oil is not yet approved by the U.S. Food and Drug Administration (FDA), there is little reliable dosing data available online.
These products contain high levels of essential fatty acids (EFAs) including linoleic acid, omega-6, alpha-linolenic acid, omega 3, gamma-lineolic acid omega-6, stearidonic acid, and omega-3. Just 15ml per day of hemp oil (derived from hemp seeds) provides the entire daily human requirement of essential fatty acids. Hemp seed oil provides 9kcal/g and it is very low in saturated fatty acids. Hemp seeds contain all 20 amino acids including 9 essential amino acids that our bodies do not produce themselves. These amino acids are believed to improve muscle control and normal body maintenance of cells, muscles, tissues and organs.
The store-bought hemp products typically contain hemp seed oil that provides just trace amounts of cannabidiol and thus they can’t be considered as a CBD supplement. The top quality CBD oil is obtained from the stalks of the selected hemp cultivars. It provides the higher percentages of cannabidiol by weight and provides some astonishing medical perks.