I woke up seriously looking forward to my morning CBD oil fix … I mean, tonic. Truth be told, I’m an anxious person. Although I do a lot to try and calm my nerves, sometimes anxiety gets the best of me. But regardless of emotional or physical stress (I’m training for a marathon and running quite a bit!), I experienced this week, I felt a lot more in control after drinking my CBD oil tonics. After work, I met up with a friend and felt like I could fully focus on our conversation without distractions. Could it be the CBD?
This creates myriad, interrelated effects — from mood regulation to immune support and pain regulation. Scientists have a ways to go before they fully understand the impact of CBD on anxiety, but research suggests that CBD increases the levels of the neurotransmitters serotonin and glutamate. These neurotransmitters have long been studied as major players in the regulation of anxiety.
There are certainly no shortage of treatment options when it comes to dealing with anxiety. Unfortunately, few of these treatments appear to be 100% effective over the long term. And of course, many of them involve debilitating (and often dangerous) side effects. For these reasons, millions have opened their eyes and ears to the use of cannabis as a possible alternative. Before we jump to our picks on the best CBD oil for anxiety, however, let’s talk a little more about this complex disorder.