To experience the anxiolytic effects of Medterra’s CBD oil, you can choose from concentrations that range from 16mg to 100mg per 1ml serving. That gives you a lot of flexibility to dose according to your needs. Their CBD isolate is carried in MCT oil, which has a neutral flavor and odor. (Have you tasted it? They make kind of a big deal about being flavor and odor free in their product descriptions.)  
How your body reacts to CBD is unique. Also, whether you want to “feel relaxed” or simply take a daily supplement is up to you. A capsule may give your body cannabinoids that steadily absorb into your body over time. A vape you’ll feel right away. Oils are closer to vapes in how quickly they work, but they take time to get into your system. Don’t immediately take more. The impact of CBD may be cumulative.
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