If it’s your first time trying out CBD oil, it’s recommended to start with a mild low dose (300 mg). If you suffer from chronic pain, inflammation, depression, etc. It’s likely that you will work your way up to the bigger boy’s at 1000 mg. But starting with a milder dosage helps your body get used to the product. It will also help you gauge exactly how much mg per mL you need for relief.
In terms of medication, there are many antidepressants that can have positive effects on anxiety disorders. These include drugs like Prozac, Lexapro, Xanax, and Klonopin. Of course, these medications are by no means considered a “quick cure for anxiety.”  Often, lifestyle adaptations should be considered prior to beginning medication. This can help maintain a healthy and stress-free lifestyle, and can prevent anxiety outbreaks. Lifestyle adaptations include:
How your body reacts to CBD is unique. Also, whether you want to “feel relaxed” or simply take a daily supplement is up to you. A capsule may give your body cannabinoids that steadily absorb into your body over time. A vape you’ll feel right away. Oils are closer to vapes in how quickly they work, but they take time to get into your system. Don’t immediately take more. The impact of CBD may be cumulative.
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